February 17 has been designated as Random Act of Kindness Day or #RAKDay, and is receiving increasing attention as a day that we think about others and show them through small gestures of kindness.
Today, U Matter Consulting, Counseling, and Clinical Supervision wanted to provide you with 5 Random Acts of Kindness you could to brighten someones day, today…..
1. Text a friend(s) some positive words of encouragement
2. Invite a friend/family member/co-worker to lunch or dinner
3. Give someone a hug
4. Smile and Say Hello to people you encounter througout the day.
5. Send/Call/Text “Thank You” notes to individuals who have inspired you and/or made a difference in your life.
Lets show Kindness and Made a Difference in the Lives of Others, each and every day!