Expressive Writing to Combat Depression

Dr. Sapp of U Matter Consulting and Counseling, LLC was a featured guest speaker during Monique Smith’s Growth Garden Series: UNMASKING Depression Pre-Launch on October 30, 2016.

During this Pre-Launch, Dr. Sapp focused on “Expressive Writing” as a strategy to combat depression.

The live talk can be viewed at: Expressive Writing To Combat Depression