5 Random Acts of Kindness to Brighten Someone’s Day

February 17 has been designated as Random Act of Kindness Day or #RAKDay, and is receiving increasing attention as a day that we think about others and show them through small gestures of kindness.

Today, U Matter Consulting, Counseling, and Clinical Supervision wanted to provide you with 5 Random Acts of Kindness you could to brighten someones day, today…..

1. Text a friend(s) some positive words of encouragement

2. Invite a friend/family member/co-worker to lunch or dinner

3. Give someone a hug

4. Smile and Say Hello to people you encounter througout the day.

5. Send/Call/Text “Thank You” notes to individuals who have inspired you and/or made a difference in your life.

Lets show Kindness and Made a Difference in the Lives of Others, each and every day!

Welcome to U Matter Consulting and Counseling, LLC

Do you feel like LIFE gets in the way and you are tired of having no energy left at the end of the day? Do you desire to lead a more fulfilled, stable and happier life?  Are you ready to put yourself first and take care of you?  If you have answered yes to any of these questions, then you have come to the right place.

Welcome to U Matter Consulting and Counseling, LLC.

U Matter Consulting and Counseling, LLC, based in Southeast Georgia, is dedicated to providing a wide spectrum of professional consulting and counseling services within the Southeast Georgia community that will empower, enhance, and improve the overall quality of life.

The practice goal is to help individuals gain a new perspective and improved quality of life by addressing the past and present person as well as becoming a community resource addressing mental health and personal growth needs, promoting awareness and prevention through seminars, trainings, and workshops.

The vision of U Matter Consulting and Counseling, LLC is to guide individuals through the process of change, utilizing a collaborative approach so they may experience the life they desire, transforming individuals into their best.